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Your body is unique, and so is the way it responds to stress, nutrition, travel, sickness and lifestyle. Many people live or arrive in Phuket feeling tired, overworked, or carrying extra weight from busy schedules and long flights. Others simply want to use their holiday as a chance to hit "reset" on their health. The Live More Signature Metabolic Reset Program is our answer to this need: a completely personalised medical driven wellness experience designed for people with limited time but unlimited motivation to feel better, look healthier, and leave with lasting changes. This isn't a one-size-fits-all package.

Diagnostic circuit at Live More
01 · Step 01

Diagnostic Circuit.

Everything starts with diagnostics. We start by understanding you, inside and out.

Lifestyle & Medical Questionnaire. Understand your habits, stressors, nutrition, and sleep.

Full Blood Panel. Laboratory check-up including full metabolic markers, liver and kidney health, inflammation, nutrients and more.

Body Composition Scan. Muscle, fat, hydration, and metabolic age.

Optional Add-on: Oligoscan. A rapid heavy metal and mineral analysis with immediate test results.

Personal consultation at Live More
02 · Step 02

Personal Consultation & Goal Setting.

After your diagnostics are complete, you'll have an in-depth, one-on-one session with our Lifestyle Medicine Doctor, focused entirely on you and your goals.

Interpret your results in detail. We break down your blood panel, body composition, lifestyle assessment and any other optional diagnostic results so you understand exactly what's happening inside your body.

Identify Key Health Priorities. Together, we focus on the areas that matter most, whether it's metabolism, energy, sleep, or stress management.

Set Achievable Short-Term Goals. We define realistic and measurable targets that can be reached during your time with us.

IV therapies and supplementation
03 · Step 03

Customised Plan & Optional Treatments.

With your personalised health roadmap in hand, we focus on actionable steps to support your goals and make the most of your time with us.

IV Therapies. Targeted nutrients delivered intravenously, such as Vitamin C (studied for immune support Padayatty et al., 2004), Glutathione (an antioxidant associated with the body's detoxification pathways Pizzorno, 2014), NAD+ (a coenzyme involved in cellular energy metabolism Rajman et al., 2018), and B-Complex (may support energy metabolism and cognitive function Green et al., 2017).

Targeted Supplementation. Based on your lab results, we recommend only what your body may benefit from, ranging from metabolic support formulas to gut health or energy-support blends.

Advanced Peptide Therapy. For patients interested in deeper support.

Why consider

Why this program.

Fully personalised.

We don't guess. We use blood panels, body composition analysis, and a lifestyle review to create a plan based on real data.

Science meets relaxation.

Our clinic combines clinical excellence with a luxury wellness experience in one of the most beautiful destinations in the world.

Doctor-led approach.

You'll work directly with a lifestyle medicine doctor who focuses on supporting your health safely and effectively.

Flexible duration.

Whether you're here for a short wellness reset or a full month-long program, we'll meet you where you are.

A lasting impact.

Even if you're only with us for a week, you'll leave with a comprehensive health report and a clear, personalised plan for continuing your progress at home.

Ready to start.

Tell us when you're in Phuket and what you're hoping to address. We'll design the program around your time and your goals.

Enquire about the program